Personal Trainer and Nutritionist with over 15 years of experience

Don’t forget to bring your charger!

What are the benefits of Personal Online Training?

Time Efficient

You can work out from home or from vacation. Spend more time with your loved ones without having to worry about commuting, parking or finding a gym. You can also choose the equipment and exercises you enjoy the most without having to wait for people to finish using the equipment..

Anxiety Free

Enjoy working out from the comfort of your own home, exercise at your own pace in a more hygienic safe environment.

Workout from the comfort of your home.

Save money on monthly gym memberships, no hard contracts.

Affordability

Forget spending money on outrageously overpriced snacks and drinks at the gym, eat healthier and more cost effectively from your own home.

Get in Touch

About Me

Brook

Hi!
Nice to meet you my name’s Brook. I’m an Online Coach from London, UK. Who helps people all over the world achieve their fitness goals through personalized 1-2-1 guidance. I have an extensive background in Strength training, Muscle building and weight loss with over 15yrs of experience.
Whether you want to lose weight, gain muscle, improve your health or just feel more confident, I can design a program that suits your needs and preferences.
Some of my own personal accomplishments: I am a 3x International Powerlifting Champion and Brazilian Jiu Jitsu (Martial Arts) competitor, I am also a Level 3 Personal Trainer and have won the “Centurion” award for best trainer I am also a certified (Adaptive and Inclusive) Personal Trainer.

Testimonials

Brook has been my trainer going on 4 years now, and I couldn't be happier. What I appreciate most about working with Brook is his flexibility and positive approach with how we train. He is really good at listening to how I am feeling prior to each session and making adjustments as needed. This has really helped me stay consistent with my program even after bad days. Consistency is critical to everyones "journey" and I'm stronger and healthier because I train with Brook.

-Will C
I've been training with Brook since 2017 and have had a fantastic experience. He is very friendly, patient and knowledgable when incomes to both fitness and diet. He is also very versatile. Specifically when the pandemic hit and everyone was training from home, I ended up making larger gains working from home over video than in the gym. I was able to max out a set of adjustable dumbbells and I ended up having to buy the next tier up to continue training after about a year into the pandemic. Overall, I recommend him to both individuals new to working out as well as experienced individuals.

-Parth G
Brook helped me in reaching my target weight goal! He was very helpful in offering flexible workouts that worked for me, and overall just supporting my goals and helping me look and feel the strongest I ever have 10/10 recommend!

-Rayne R