Virtual Remote Training with BROOK FITNESS

How it works

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    Initial Consultation With BROOK FITNESS

    Begin your BROOK FITNESS journey with an initial consultation where BROOK FITNESS will dive deep into your goals, lifestyle, and personal preferences. This essential step ensures your plan is perfectly tailored to you.

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    Custom Training Program by BROOK FITNESS

    Benefit from a bespoke training program crafted by BROOK FITNESS, designed to fit your life whether you're exercising at home or in the gym. Suitable for all fitness levels, BROOK FITNESS'S plans are built for progress and adaptability.

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    Nutrition and Supplement Guidance

    BROOK FITNESS will provide you with personalized nutrition and supplement advice, creating a balanced approach to fuel your body and complement your training for optimal results.

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    Weekly Check-Ins With BROOK FITNESS

    Stay motivated and on track with weekly check-ins from BROOK FITNESS. These sessions allow for adjustments to your plan as needed and offer you the encouragement to keep moving forward.

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    24/7 WhatsApp Support

    Whether you need advice on workouts, nutritional guidance, or motivation to stay on track, BROOK FITNESS is available 24/7 on WhatsApp.

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Choose Your Path to
Success with BROOK FITNESS

At BROOK FITNESS, we believe in empowering you to reach your fitness goals with a personalized, supportive approach. Led by BROOK FITNESS, our dedicated personal trainer, we're here to guide you through every step of your journey towards a healthier, stronger you. Discover the perfect plan for your fitness aspirations and lifestyle, and let's make your goals a reality together.

Virtual Coaching Session – 1 Hour

$100 / Session

Unlock the full potential of your workout with a dedicated 60-minute private coaching session tailored to your goals. Perfect for those looking to dive deeper into:

  • Strength training, muscle building, and weight loss
  • Technique refinement with live form correction
  • In-depth goal setting and progress tracking

Best For: Clients looking for a fully immersive, goal-driven fitness experience with real-time feedback and strategy.

Get Started

Virtual Coaching Session – 30 Minutes

$60 / Session

Our power-packed 30-minute sessions are designed to deliver results with maximum efficiency. Ideal for:

  • Quick but effective workouts
  • Targeted muscle group training
  • Staying consistent, even on tight days

Best For: Busy professionals, parents, or anyone who wants fast, focused guidance without compromising on quality.

Get Started

Contact BROOK FITNESS today to select the plan that's right for you, and take the first step towards a fitter, healthier you.

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I've been with Brook for 11 months now and I'm down 52 lbs and counting! He's about the most personable and understanding trainer I've ever had. He genuinely cares and celebrates all your accomplishments with you. I've had trainers in the past and always felt like a paycheck to them as opposed to genuinely wanting to teach me good habits. His workouts are always different yet are things you can do on your own without the need for equipment. My favorite thing is seeing the muscle definition I have gained from being with him. My goal was to just lose weight but once I saw the definition in my muscles, I have a whole new set of goals to shoot for with Brook that I can't wait to see the results of! He's always focused on the big picture of diet being just as important as exercise and will go into great detail to help you get it right. This man just does not give up and it's the best thing having someone like that in your corner.

Amineh. A

Brook has kept me on track with my fitness goals and been a great resource. He has been invaluable to my progress and is an effective coach. If you want to make changes to your health, you have to continuously put in time and effort. I am glad I am able to have Brook be a part of my fitness journey in the gym and virtually!!

Kim. T

Training with Brook has been life changing. I feel so much better. Stronger, more flexible and so much energy 💞💪 …

Bobby. F

Brook Fitness PT

How My Virtual 1-on-1
Training Works

My virtual coaching is just like having a personal trainer with you — but from the comfort of your own space.

We train together live over Zoom, FaceTime, or whatever platform suits you best. Each session is completely tailored to your goals, fitness level, and available equipment — even if you have none. I coach you in real time, guiding your form, pushing your pace, and keeping you accountable every step of the way.

You can train at home, in your garage, at a hotel — you can even take me into your local gym virtually. All you need is your phone or laptop, and I’ll be right there with you, rep by rep.